You just broke up with your lover and you have so much anger, fear, frustration and hatred in you. These emotions soon become non-beneficial feelings and situations to you. All you have now is the urge to take the burden away from you. Then you started to grab a piece of paper and write down your feelings. Once you have finished it, you started to burn the piece of paper. Do you do this? Are you familiar with the tips?

I’ve seen this act many times in my life. I thought it was a great steps but I was wrong. Here I am about to tell you that the act of burning it is not a good idea to get rid things and emotions. Here are the reasons why.

1. Fire promotes heat.

When you write the feelings and situations you don’t like on paper, you have transfer the energy onto the paper through your powerful words. When you burn it, the fire increase heat on the words you wrote on the paper. That is why whoever burn their emotions through this process, didn’t really heal from the pain. Instead, they get more heat from it.

2. Fire relate to anger.
How do you feel when you get close to fire? Do you feel uncomfortable burning by the heat? How do you feel when you are standing closer to someone who is angry? Do you feel intensity and uncomfortable? Fire promotes intensity. The words you just burned have increased its intensity and turning into uncomfortable sensation of yours. It also means, if you burning your anger, you only gets more anger later on.

3. Energy Can’t Be Destroyed.
Since energy can’t be destroyed, whatever feelings or situations that you try to burn are still has its energy only in different form. The non-beneficial feelings and situations you thought has been destroyed are in fact still linger in your life.

The right way to get rid things is to transmute the energy you no longer need in harmony ways. Instead of burn it, try burying it. The act of bury means death and to our subconscious mind, it means ‘no longer serve us (the living)’. In fact, the energy you put onto the paper and the paper itself will be transmuted naturally by the nature.

And here’s the important part, it is alright if you need unleash all the non-beneficial feelings on the paper but close your case with gratitude and thank the feelings or situations for their services. This way, you are not just sending it off with anger but you choose to end it with LOVE. The energy of Love (the most powerful energy in the Universe) that you give will heal the energy of anger, fear, frustration or hatred that you released earlier. In the end, it all becomes a HEALING for your emotions.

If bury is too much for you, simply throw it away outside your house for recycle process. And the key words; send it off with LOVE.

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You can also get rid of non-beneficial energies with Full Moon Ritual. Check it out here.