Step 5: Trust Your Own Body
Have you ever accidentally cut your finger with knife or got scratches when you fall down on your knee? Does the wound heal by itself? It does. With right amount of time and treatment, it always does.
In healing illness, it is important that you trust your own body that they are working on healing 247. Besides trust, it is advisable that you support the healing by acknowledge the pain with love and less in complaining or whining about the pain. Give right treatments with right medications to your body and the universe inside you just knows what to do. Bottom line is, as long you want to be healed; they will do their best to heal too.
Tips: Check out the photo below and learn how to connect with your body. This way, you can feel the pain at the exact point of your body. With the acknowledgement of the pain, it is easy for you to focus on the healing.
2 thoughts on “Step 5: The Practical Step to Heal From Illness”
Great wisdom in your words. I have used meditation to heal body and mind for many years. Thank you for sharing.
Thank you John for your time reading the post and comment. Meditation is very powerful to me. I’m glad to know that you use meditation to heal. Love and lights to you.