1. A state of Awareness that between pain and freedom You choose Freedom.
2. Let Go the attachment you have with the pain.
3. Space you willing to give yourself so the body, mind, and Soul can heal from the pain.
4. A willingness to Love your Self again.
5. Respect you ready to give to your body and your entire existence.
6. A transformation from self-judgement into Acceptance.
7. Shifting your energy from ‘I’m the victim.’ to ‘I Am Claiming My Power.’ Forgive yourself first, and the Love you have will naturally forgive every pain in the world.
Note: An article headline on Waves Lifestyle front page (The Iskandarian newspaper) – issue April 2015