Sambal with Love.

Sambal Belacan made with Love all the way from Penang. Love it!

text15.pngMy cousin, Kak Nah really made a delicious Sambal Belacan (shrimp paste with chilli). Every time I go back to Penang, I would ask if she can make one for me. Since Sambal Belacan uses sugar, we replace it with Lakanto. It helps because it doesn’t kick me out of ketosis.

Ordinarily, Sambal Belacan is best to eat with rice and curry (yummy!). Since I’m not taking rice at this moment, so here’s what I eat with Sambal Belacan;

  1. Cauliflower rice and sambal belacan – yummy!
  2. Eggs – I find it difficult to eat eggs these days without sauces. Since I’m not taking sauces, sambal belacan is a good replacement. It is actually..appetizing!
  3. Edamame Spaghetti and beef with sambal belacan.
  4. Salad and fried vegetables – with salad, it feels like eating western Ulam hehe
  5. Avocado -……I know I’m weird that way LOL.

Thanks Kak Nah for making my diet routine tasty!

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Human Design – Channel of Mutation.

Do you know about the Channel of Mutation; 60-3? This is the physical pressure that gives us the possibility to generate something new to the world. I don’t have this channel in my natal imprint but it is appearing in my Solar Return for two years.text15.pngThis is what I observe from this mutative frequency. Channel of Mutation is designed to initiates and fluctuates in pulses. It may look like this; sometimes, nothing seems happening in our lives and it makes us feel bored and depressed. And then come the pulses. Out of nowhere, we get really busy generating our work, our life and so on.

This pattern appeared in my life for two years now and I’m feeling used to it. There are days or even weeks where I have nothing to go for and there are days I got busy being in service, teaching and coaching. This becomes my education and it is empowering to observe how the pulses happened.

The recent pulses gave us Living Your Design Awakening Program Marathon. Joe and I just finished three LYD workshops within 15 days and within 400km radius. We started with LYD for Manifestor Awakening, followed by LYD in Penang Island (which is around 400km away) and we finished with LYD for Generator Awakening. When the pulses begin, we feel the chaos in rearranging schedules and work around us (Gate 3-Difficulties at the Beginning). And then everything went smooth.

Right now, we are resting. I’m back to light work, catching up the remaining before the pulses happen again. All I can say from having 3-60 in my experience is… Be patience when you don’t feel productive or nothing great is happening in your life. Trust that life happens even when everything seems stagnant. Get some rest before you get busy generating and rearranging orders.

So what’s your experience in dealing with this channel of Mutation?

From an Ego Manifestor who attended LYD Awakening.

To be able to recognised what’s influence you, is powerful. In LYD workshop, we show you the behavior and characteristics that pull you away from your Authority, inner power and authentic Self.

The realization allow your brain to register new perspectives and inviting greater potential to live successful, peaceful, surprises and satisfying life.

Thank you for taking this journey with me.

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
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Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Human Design – A Projector’s Sharp Stares.

What we have here? A Projector, a Generator and a Manifesting Generator. Guess who the Projector is projecting?

text15.pngProjector’s aura penetrated one person at the time. Their aura is highly curious about others. They are built that way even when they said ‘I’m not interested in others”. The absorbing aura is not about being busy-body or draining others energy.

Projector aura is designed to focus on the other person Identity and energy. They are born to know how these energies work and guide others who recognized them. You can spot a Projector by their sharp stares.

Here we have an Undefined G Projector who is mimicking the behaviour of others. I guess you can tell whose aura I was focusing!

This was today’s unplanned grocery shopping date. We didn’t decide where to shop for our grocery, so we just drove to Damansara and ended up in 1 Utama’s Aeon Supermarket.

Life is unexpected. We are Grateful

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

 

Human Design – Awaken the Passenger of Consciousness.

“Your unhappiness ultimately arises not from the circumstances of your life but from the conditioning of your mind.” – Eckhart Tolle”

text15.pngThere is a similarity between Eckhart Tolle (ET) and Human Design (HD); which teaches us to surrender to what is, and become aware of the conditioned mind. Both knowledge is to awaken the Passenger of Consciousness.

The difference is, ET approach is living in the Now, be more conscious that there is presence beyond your mind (the presence is You and everything else). Observe the mind in a meditative way.

HD approach guide us to recognize how the mind is conditioned. Doing so, we get to know the mind game in details and observe it in our own meditative way. At least, this is taught in Living Your Design Program.

There are more to this in the deeper level of HD where we get to know how we are wired genetically. It helps us understand the mechanic of the Maia. The only challenge with HD is, many people get caught in information rather than living their design.

Same goal, both are spiritual in that essence, where both want us to understand the mind game that causes us suffering and feel the essence of who WE are. However, the uniqueness and differentiation gives us different approach.

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Living Your Design Awakening Workshop – Penang!

Penangites and people in the North, here we go again!

Living Your Design Awakening Workshop (also known as LYD) is going to be held in Penang next month.

The 2 days workshop focus on awakening and shifting the way you see your self and your life. As a guide, I’m providing you with a safe space to learn and experiment with your design by bringing the realisation to your mind and to your body. And being a Right Angle Cross of Service, I’m designed to fuel you with the joyous and the vitality to improve your sense of self and life in a logical and practical way.

Take a deep dive with me into your Nine-Centered design, and explore your potential, behaviour, your True Self and more.

Register now by PM me to book your seat.

Energy Exchange is RM 1450 per person.

Repeat Students (audit) who want to strengthen their awakening process are welcome to join us again for a 65% discount: RM 507.50

LYD is also a first foundation course by IHDS.

Read more on my website:

https://www.roselifecoach.com/living-your-design-program

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

 

Human Design – Projectors and Sacral Deconditioning.

You know you are living a Projector life when you are in no rush to wake up in the morning to generate work or doing.

Ponder on this. What makes us quickly wake up from the bed? Notice your mind is saying “I got work to do, I need to get things done”. These thoughts come from Sacral conditioning which makes us want to get busy doing. All Non-Sacral Types are conditioned by it and Projectors suffers the most.

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Sacral Deconditioning for Projectors, Reflectors and Manifestors will make their body relax and not rushing into doing until the body is ready to do it. The obvious result is you have a very relaxing body. It doesn’t mean your body will be lazy. A good deconditioning body knows the timing to work, to rest, to communicate, to act and to play.

I was a person who wakes up every morning rushing into work. As a person who has Gate 14 (conditioned as workaholic) and also a Capricorn, I think you can imagine how much I love working.

Nowadays things are different for me. I work when the body is ready to work. Otherwise, I spend a good amount of time rolling on the bed in the morning reading information, writing, breathing and relaxing.

To deconditioned your undefined sacral, sleep alone in your auric field is essential. If you are sleeping with a Generator or Manifesting Generator, you will wake up with the thoughts I mentioned above.

Throughout the time, you can feel the difference when your aura in contact with Generator’s aura. You will get the Sacral energy to work and to get things done but you also know when enough is enough!

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
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Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

 

Human Design – Dilemma of the Undefined Throat.

text15.pngDo you ever feel the pressure to communicate or act on your feeling but you couldn’t get the right person to do with?It feels like a lump of energy in your chest and throat, stuck in there and unable to transform into words. That’s how I feel.text15.pngBeing an Undefined Throat with only Gate 31 activated is not easy to simply say what I want to say. Now, remember that Gate 31 is not an outlet for emotions. Gate 31 is an outlet for leadership when it is recognised and elected to be one.

That means the outlet for my feeling and moodiness need to be channeled through others or during transit. And that’s not easy. Both Gate 22 and 36 is part of Manifested channel. The expression that released either brings me some peace or anger.

Anger is common because of my Not-Self conditioning. As a matter of fact, I got angry two days ago, I noticed that it is quite difficult for me to share how I feel unless I meet the right people who can pull the feelings out from me.

Often, I tell people how I feel but I take time to explain the reasons behind those feelings (if reasons ever needed). Trust is part of the communication too (Gate 31.6). Apart from that, while waiting to share my feelings, silent is the best way to reflect on those feelings too. Furthermore, I have an Undefined Solar Plexus (emotions). Reflecting is good to know whether I’m experiencing my own feelings or others.

It’s all a matter of dealing with the pressure of an Undefined Throat. And the pressure to communicate or act on feelings is REAL. On the other hand, GRACE is all about timing.

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Human Design – Follow Your Gut Feeling.

It takes time to be familiar with your Splenic voice and it is common when you missed it because Splenic tends to speaks once. And that’s what happened to me a few days ago.

This is the result of me not listening to my Splenic Authority. I was working with Joe in the office and my Splenic told me to work in the bedroom instead. I felt the voice loud and clear. It transmitting through my body. This becomes the decision I have to make; to continue working in the office or to move to the bedroom. Instead of packing my stuff and work in the bedroom, I told myself “hold on, let me finish this first” (classic example of how the mind using my Undefined Sacral to make a decision; not knowing when to quit).

I could feel in my nose that Joe has a flu virus. That’s Intuition. That’s Splenic.

Anyway, a 5-10 minutes later, I walked out from the room but I guess it’s already too late because 2 days later, I’m down with flu, sore throat, headache and fever.

I imagine the tiny flu virus floating in the air and my Splenic sensed it. My immune system immediately knows the danger is coming. My body communicates with me by telling me to change the environment. And I ignored that. So here I am, on the bed resting.

This is how the experiment with your Strategy and Authority looks like too. You need to feel it by yourself. If you are a Splenic Authority, pay attention to how your body communicates with you because every moment is about staying alive in this fragile life.

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Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Worth Every Step!

Yesterday my weight reduced to 59.5kg. That’s my latest target weight. Finally, my weight reached below 60kg. 5 months in WildFit, I have lost 10kgs and more than 84cm in total measurement.

The best part is WildFit helps me improved my hormone circulation. At this point, I no longer have to take synthetic progesterone every 3 months to induce menstrual cycle.

Like I stated in my other posts, healing takes time. What I’m healing from is not just the body but emotional healing too. Food is one great source of healing. Eating in seasons attuned me to nature, opened up my awareness of the season cycle in my body and outside my body. I feel blessed that I have consistent support from Dr. Tay Ju Lee and the WildFit team. She did great work in WildFit.

So far, I Am Grateful for the progress. The long sleeves that I’m wearing today belong to Joe! I asked her permission to try and see if I can fit in her size. There you go! She is a size S.

My next target is 58kg. Right now losing weight is not my main goal. At this point, I’m doing it for fun!

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Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Love and Pain Through the Morning Breeze.

There was a depressing feeling visited me two days ago. I was lying on the bed and there was a pressure wanting to flow but couldn’t and it has no direction to go too.

I picked a book from the office and I went to the living hall. I sat on the couch with the wooden door wide open and I let the afternoon breeze flew in. I didn’t concentrate on the book that much. My awareness was shifting between the book and the depression. The day went like that until I feel tired at night.

There is something beautiful in this process when we allow it to be. After a day feeling depressed, I realised a pattern and possible a trauma that probably still living inside of me. I feel so much Love today and so much pain at the same time. These two seems like dancing in perfect rhythm, not separating.

My body feeling sore. Gently, I moved my body through yoga, stretching through the pain. Morning breeze showered me with unconditional Love, which helped me feel calm. Through the day, I’m seeing more of the trauma, more of the emotional pain that I went through for many years.

Pain and trauma takes time to heal. If you ever go through the same thing, where pain manifested as pain-body, where the pressure feels too much for you… do know that you are not alone. It’s okay to feel the pain. Do know that it comes with Love, just like every shadow has light shining from the other side.

Stay strong! Be gentle with yourself.
I Love YOU, wherever you are ❤

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Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.