Look around us. Observe.
Sometimes Life surprises us with the unexpected. I excitedly told her “Look! There’a a sunshine in your coffee smiling at us”. Since I recognised it, so I get to drink it.
If you feel that Life is hard on you, try this affirmation; “I Am Graceful, as I give Gracefully and I receive Gracefully. And so it is”.
One of my coaches taught me to pick a theme and an affirmation to live by throughout the year. The theme will provide a solid foundation, focus and a reminder. By doing this, we will know where our ground is. It doesn’t matter what happens within the year, we shall get back to our ground. The affirmation is to shift the mind’s voice and also serve as a reminder.
This year I chose Conscious Breathing as my theme and the statement is ‘I Am Love and Peace’. I already bought few breathing books with me when I was in Brunei two years ago. All I need was to remind myself to be aware of my breathing.
Long story short. Nine months later, I feels that I need to share some messages with all of you about breathing, specifically about conscious breathing. All I can say here is, peace flow through breathing. It’s hard for Anxiety to exist or to hurt us when we know how to breathe right.
Here are my videos. The videos are also available on my Youtube channel Rose Osman- Your Personal Motivator and Instagram. If you resonate with me, go ahead, do follow me. If you are looking for specific healing course for Anxiety, I have one program ready for you. It’s an energy healing and spiritual program for Anxiety.
Remember to inhale and exhale your breath right here, right now and enjoy the videos.
Video #1: How to shift from Rapid Breathing to Conscious Breathing (suitable for Anxiety)
Video #2: Video from my Instagram and Facebook Page
As I growth deeper in spiritually, I became more conscious about physical illness that relate to spiritual own being. It doesn’t matter how you want to see yourself as:- a spiritual being in human body and experience chemical process or a human who have a soul tied together in this life. Either way, being a human will connect us to the chemical experiences. And either way, soul comes together as part of the being human. Hence, illness, a chemical changed or imbalance would directly connected to our higher being too.
Today, I would love to share my experience in healing a person who has neck and shoulder pain and the meaning of these pains spiritually.
What is Neck and Shoulder Means Spiritually?
As we all know that shoulder carry responsibilities. We see this mentally, emotionally and spiritually. Try carrying something with your hands and walk around, where would you put the weight that you carry so you don’t feel so heavy carrying it? Many people would place it on their shoulder.
How about neck? Physically neck is use to change view from one point to another, from right to left, from bottom to up, north to south and east to west. Spiritually, neck is use for same purpose too. At the higher level of our being, neck would be used to change view from a point of life to another point of life.
When I performed Reiki healing on the person, who was having neck and shoulder pain on her left side, I could feel the blockage in her energy flow. I took a moment to feel the person emotionally. A sudden heaviness and imbalance can be felt on my left side. After few questions and answers sessions between us, these were the finding:
Most Neck and Shoulder Pains Are Related to Job Stress and The Disability to Detach from The Unnecessary Weight and Burden
The shoulder pain was related to the job related stress. Consciously she was stress free but not subconsciously. It was the subconscious mind that brought the pain to the surface.
The Healing
So upon the healing, I brought up the stress to the surface and I asked her to let it go and detach from it (It takes understanding and willingness to perform detachment. How fast the detachment process is based on the person willingness to let it go from her mind and emotion). When she detached from her stress, the energy started to flow easily on her and I felt the balance on her emotion too.
After 2 days (about 3 sessions of healing), she healed. A little pain was still left on her neck and it will heal when she’s ready to look at her job from different point of view and start to allow love and enjoyment to flow through her.
Affirmations:
Affirmation was given as a tool for better creation in life. I wrote specific affirmations for her at the level of healing so she could allow certain energies flow without blockage, helping her change perspectives in her career and connect her emotion directly to her life.
“I am allowing love and joyous energy flow through me with freedom. Abundance is now appears in every creation of my life and I am peaceful with life now. And so it is. Thank you”
_______________________________________________________________________________________
Kindly Spare A Minute to Read This:
My side-kick and I just produced an e-course for healing Anxiety in Udemy. The Course tackle the Anxiety on the spiritual level. If you love the above post, you are going to love the course. First because I shared my insightful knowing about the Anxiety in Spirituality, and how Anxiety appear as transformational energy (and not as mental illness). Second, I coach you to use the energy correctly for transformation and for healing. Third, you get to master the energy healing technique for the Anxiety.
You can check out the course here. It is called ‘Hacking Energy Healing for Anxiety‘. Don’t forget to subscribe for discount and please share it with others who suffer the pain and longing for the clarity and deepest healing for the Anxiety.
Thank you.
In this simple article, I would love to explain why I have added affirmation writing as part of the healing programs. Here are the explanations:
1. Every creation is happening NOW, not in the past and not in the future but it happens NOW.
2. Every creation begins through these ways:
3. What we have in our minds and emotions, we always affirm it through our words.
4. As we speak (affirm), we create.
5. As we create, God, through His wonderful creation, The Universe will bring the creation into our lives accordingly.
Basically creation of our lives always comes from our mind, emotions and our own words. It is as simple as speak good words and good things will come into our lives. So with the negative words and it happen in the same process.
Affirmation Writing Is Part of Our Healing and Motivation Programs
How Affirmation Helps?
Affirmation is a specific, constructive and powerful words that build to suits your need; mentally, emotionally and spiritually. When a person read the affirmation, he is creating the life wholly. When a person read the affirmation repeatedly, he is storing the powerful words into his conscious and subconscious mind.
The fastest result is getting your mind, emotion and words work in loving and positively powerful ways. Affirmations create powerful beliefs in your system entirely (We don’t get what we want but we get want we belief – Oprah). The long term result is self transformation that leads to meaningful and healthy life.
Affirmation writing is powerful and yet it can be tricky too. Just like mantras (doa) and prayers, wrongful wishes can lead to inconvenience results. Although some affirmation sounds positive enough to everyone but it may not suits the person need at that particular level. Hence, I would suggest that you get a right person to help you create powerful affirmation in transform your life entirely. In healing and health, affirmations create powerful result to the healing system.
If you interested in transform your life, health, relationship and anything you desire, we could write a powerful affirmation for you. For more information, please contact us via our email. Thank you.
Affirmation Writing is Powerful in Creating Life Entirely
In the previous article, I have mentioned about words that creating our lives. Today, I would like to share my experiences on wishes. I am a human too; therefore I did make mistakes in turning my words into wishes. Allow me to picture the mistakes I made, so you would avoid the same mistake in life.
Every human have been granted with freewill, including freewill of wishes. If we realize, it all started with wishes. I wish to be richer, I wish I could take it, I want to be richer, I want to take it and many more wishes. Either we use the word “wish” or “want”, we already wishing for it. Remember that “we create as we speak”, every wish we made, and we are creating it. It just a matter of time for our wishes to turn into reality. How good is that? Well, it is good if we wish for the great things. But what about those negative things we accidentally wish into our lives? This happened to me last week, anger and bad wish.
It is not easy to face anger especially when we are alone. I felt it came to me and it came quick. No matter how much I prepared myself to tango with my own anger, I slipped. When we get angry, we tend to say things we didn’t mean to say. Not just that, people who get angry always ask to be leave alone. To say it is already bad, to know it’s happening for real is even worst.
I just want to be alone
That’s what I did last week. I asked silently inside my head “I just want to be alone”. As promised that everything is in creating process right now, the moment I asked to be alone was the moment everything I love to be with was slowly taken away from me indirectly. I have to say indirectly because what was taken might not necessarily in human form. It could be situation we love the most, relationships or something symbolic to us. The best example is losing support from the people who always support us. However, to realize these smallest changes in life is not everybody’s favourite. In fact, many people only realize the changes in life when something relate to it pop up as a problem. If I have not conscious enough, I would not realize the changes too.
The moment I asked to be alone, everything that I was close with (emotionally, spiritually and mentally) was slowly walked away from me. The first thing that walked away from me was the emotional support from my best friend. Knowing her for many years and she never fails me. However, that day was different. When I asked her for help, she refused to help me. Here’s the weirdest part, she gave me hint to deal with my situation alone and there’s no need for her to help me. She left me alone in a car for more than 30 minutes and she was not that kind of person.
More things happened after that. My other two best-friends were supposed to have lunch with me and they were late. Even if they were late before, they will text. But last week was totally different. They seem like ‘don’t care’ anymore. We end up have our lunches separately.
The last thing that happened completely knocks my head and realized that I had wish for something I do not want. It was my ring and I lost it like a magic. The ring represents symbolic life to me. I was cleaning my hands with a wet tissue and poof! …the ring was missing. I realized it was there and in split seconds it was gone. From that moment I asked myself “What have I wished?”
It took me less than an hour to figure out the mess. The first thing I do was Ho’oponopono cleansing. I gave love and thanked the situation for the service and experience it gave me. Then I rephrased my wishes. I said “I am grateful that I have my family and my friends, I am with them and I am with love. My ring is in my bag”. I repeated it many times for an hour.
Three hours later, I slowly searched for the ring again in my bag. Suddenly my hand felt something solid. It is my ring and it was nicely wrapped with dry tissue. Magical isn’t it? Well it is a magic if you wish to see it that way. Later that evening, my best friends and I gather together and I told them about the wishes. They were sorry for things that happened but it was not their fault. I asked for it. The time them being late or when one refused to help me was the time I asked to be alone. Life is fair. God is even fairer.
The lesson is simple, careful for what we wish for.
In the situation where we get angry, calm down before we make our wishes. Avoid ask yourself to be alone or ask people to leave you. Instead wish for the space to calm down. The simplest example is:
“I need a space so I could feel the space with love”.
When we ask for this, we are asking God to share love with us in order to help us taking care the anger. Love, no doubt will help us reduce the anger too. Not just that, people who appear in our life at that moment of anger are people who could help us growth love and reduce anger.
It is important to know that it always never too late when it comes to create a wish. So, let’s rephrase our wishes and turn our lives into something positive and loving because we do have the power to change.
Your Personal Motivator | Rose Life Coach 