Root Center and How I Release Pressure.

I will be doing a series of throwback posts, all about my stay and classes that I did in Penang Island. So the time that I mention will not be the current ones.

“What do we need to do when we feel the physical pressure turning into stress? This is a short info about the Root Center. We are going to talk about Root Center and its pressure this weekend Living Your Design Workshop in Bayan Baru.

Here’s my morning walk for today. As a Splenic being, my body know what to do to reduce the pressure ❤. How about you?”

Location Botanical Garden, Penang Island.

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If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

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Human Design – Two Sides of Everything.

Photo taken in Tropicana City Mall.

While some teaching glorify enlightenment and positivity, Life is entirely a different trip.

Everything in this Maia is in duality. Holy books like the Quran says that too. I remember it in some phrases stated that Life is created in duality and is an illusion. There is duality in every individual. It is not about good or bad, it is simply a presence in the Maia as it Is.

In every word you see or hear, there is duality in it. It all depends on how you see it or hear it or programmed to interpret it. It also depends on the state of consciousness we are at on the individual level and also collectively.

If you happen to learn something that only chooses one side, then you are living an imbalanced life. There is no Love or grace in that. You can choose a side (sometimes we have no choice when we are drawn to a certain frequency), but at least open to seeing the other side too.

text15.pngSomething I learned about Human Design is Duality. Human Design is not a spiritual belief or religions. It is a knowledge that gives the layout of the Maia and its duality through our own design (body, mind, soul – laymen term).

What I love about Human Design is, it shows me at least two sides of every human or every being I interact. I may dislike some side of them (or some side of me) but it teaches me to embrace every presence, every aura and every physical body I meet in this journey.

Maybe this is the time to Love two sides of everything. How about starting with ourselves? How about accepting our own duality? How about cherish our weaknesses as much as we cherish our strength?

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If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

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Human Design – 2 days LYD Awakening Workshop.

My First LYD Class in A Group.

This is my first time conducting 2 days Living Your Design Awakening Workshop. Ra did say that LYD is best to do it in 2 days; which focus on the deconditioning and shattering the Not-Self layer we have in our Nine-Centered system.

From my experiences, 2 days workshop has its own uniqueness, so does 8-10 weeks awakening via Online Classes. Those who like to take it slow, weekly program is highly recommended. Those who are quick, you can opt for 2 days workshop.

For Projectors, never underestimate your power when you received correct invitations.

Being a Projector with Undefined Throat, I never thought I can pull this. Furthermore, this was done through invitation, therefore, it gives me access to correct energy and get it done.

On top of that, I learned to manage my energy gracefully and intuitively (Splenic authority here). The experiences were amazing. I also get to see how my Incarnation Cross and my noded fulfilling the purpose.

Hope to do this again. Thank you for the amazing experiences. I Am Grateful.

Next; Self Transformation with Human Design session in Penang Island, this Sunday, 28th April, 3pm in ITPA. PM us to book your seat.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

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Human Design – Sleep in Your Own Aura.

My Little Niece, 10 years ago.

If you want to wake up as your Self, you need to sleep in your own aura (sleeping alone). This goes to all Types (Manifestor, Generator/MG, Projector and Reflector). The reason is Conditioning. We are deeply programmed by the Maia even when we are sleeping.

Especially for the Projectors. This is the only type that is easily conditioned by others and the environment. Therefore, sleeping in the same space with others will make Projectors wake up acting like others without they know it.

For example, when a Projector sleeping with a Generator or a Manifesting Generator, the Projector will wake up thinking about work and doing. That also means the Projector wakes up against her/his nature. All Projectors true nature should be about guiding energies, not working the energies. The deep programming on Projectors during their sleep can make others see the Projectors as an energy worker rather than a gifted guide. This is one of the reasons why many Projectors end up working a long hours job.

Remember conditioning means Programming. And it happens to all Types, with Projectors suffer the most from it. Imagine waking up being programmed as somebody else. This is where we get Generators thinking they are a Manifestor, and Manifestor thinking they need to respond, Projectors become super slaves, and Reflector gets confused about everything.

There is no way to know your Self until you sleep in your own aura. There is no way to know your gifts until you wake up every morning as YOU.

The photo was taken 10 years ago. She is my niece, a baby Projector. She is 2/4 RAX of The Four Ways. She is designed to be an inspirational thinker, a secret hearer and a democratic leader.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

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Human Design – Coffee,Coffee,Coffee…

That’s not my coffee!

I didn’t have my coffee for 6 weeks (I guess). Surely it’s been more than a month. At one point, I did take a tiny sip from a non-sugar long black to make my mouth bitter after I ate a cooked salmon.

You know what’s funny, I’m not really a coffee drinker. I can’t even finish a cup of coffee and often have to share it with my friends. But when something we used to have it and it is taken away from us, we gonna missed it. So I missed my half cup long black coffee!

Furthermore, I have some emotional relation to coffee.

This is also the reason why I missed my coffee. My late mother was a coffee drinker and oh! She took coffee like plain water. She started every morning with black coffee and she has a specific local brand (which Joe and I continuing using the same brand). Her best friend, Aunt Linda (my god-mom) will come to the house and drink it with her. She will have coffee for tea time and sometimes dinner.

A few days before she passed away, she asked if she could have her black coffee. The entire family was freaked out because her health was getting worse and I wasn’t around to witness whether she did have her coffee or not. Knowing my mom, she probably had it.

When I decode the emotional attachment towards coffee, what I see is, coffee makes my late mom happy. When she’s happy, I’m happy. I’m guessing, I carry that unconscious expectation when I’m with others especially with Joe. I know coffee makes her happy.

Is that necessary to make people happy at the expense of my health?

Here’s the answer. I’m a Projector Type human being. When my Generator or Manifesting Generator folks feel happy and satisfy, my world is colourful! I’m drinking it together with them because that’s what I did with my late mom.

Plus, have you seen Malaysian social culture? We love coffee places (from Mamak to Starbucks)! So it’s all social conditioning, which Projectors are deeply attuned to. And nothing is wrong with it. It’s a mundane life after all.

Since I’m on emotional healing through foods, this realisation helps me to be more aware. I may drink coffee after the 90 Days WildFit Challenge and back to the routine again… Or, I may not. That, I will leave it to my Splenic Authority (how I make every decision through my body intelligence). I guess we’ll find out soon!

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Comment and share your thoughts with me if you like.
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Human Design – A New Experience in Food

Something Different.

Yummy? I’m entering into a new experience. This suits this week transit Gate 36 theme – Crisis and Inexperience in moving into a new experience. What I can tell you is, I never thought I’m gonna do this and I don’t know what the end results would be.

In experiencing Gate 36, let go of the expectation. It is the expectation that will make you angry and frustrated or bitter or disappointed when it is not met. Gate 36 comes with crashing waves. That means when things turn out to be different, you may experience hurts and pain (broken heart is a good example).

Knowing this, I do not want to expect that I would lose a great amount of weight. Let’s just say, I would just let the ketosis experience manifested it for me. And since this is a new experience in my journey, therefore, I’m expecting some challenges. As Gate 36 would say “In any new experiences, there will be a crisis”.

I’m ready! I’ve been ready since last year and now the timing to manifest is right. I hope you are at Peace with whatever experiences that you have right now.

Note:
All the foods prepared with spontaneity (Splenic Authority here). Salad for Sunday afternoon. You can have it with the roasted chicken (marinated with herbs and dry coconut flakes) or with turmeric prawn and garlic. For the vegetables: Butterhead Leaf, Roasted Brussels Sprouts and Chinese Cabbage with salt, garlic and olive oil.

No sugar from now. It is hugely helpful for Projectors who want to improve their cognitive and for those who want to heal from inflammation and autoimmune diseases.

Follow your Strategy and Authority into any new diet experiment including PHS.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Comment and share your thoughts with me if you like.
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Human Design – Playfulness.

Current Mood: Playfulness.

When the unpaid job is to document my own emotional healing through food, this is where I go.

I wanted to make the eggs happy but it looks more confused and frightening, LOL…

I’m off refined sugar for 2 weeks now and off rice/grains/wheat for 10 days. I lost more inches than weight. Total weight loss so far is 3 kg (trying that for years). Remember that everything is about right timing.

Human Design taught me to honor my timing.

And now I’m doing this because my divine timing is giving me the flow. Despite the challenge on sugar craving, everything seems to be flowing effortless and gracefully. Looking forward to this week challenge.

I Am Grateful!

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Comment and share your thoughts with me if you like.
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Human Design – Is Being Emotional Bad?

Emotional Being.

Part time model: @joelai
Emotional Manifesting Generator, 2/5

Now it’s time to talk about Defined Solar Plexus and Emotional People. There are 50% of the population are emotional being. The rest are Open Emotion.

Often we think being emotional is bad, but not for these people. They earn their emotions. In fact, this is their Authority; their Inner Power that guides them especially in making decisions.

Emotions are powerful. So are Emotional Defined people. It is not about the strength of the body but the power of their emotions to emote feeling, to manifest creativity through their moodiness, and to support their tribes through bonding and bargain. These people can be so warm and passionate about life, about themselves and about others too. They also can be the opposite of it.

And their power lies on ClarityWhy clarity? Their emotions are moving energy. Every time their feeling changes, their perspective changes. The way they see others and life change from time to time. They need to see the collection of these perspectives so they can gain clarity.

But that’s their true challenge; it’s hard to be patient and wait for clarity. Often they are rushing on their impulses, thinking it just a fleeting emotion and unimportant. As an undefined emotion, I amplify the impulses and what I see is just a blurry event ahead of them.

The only way to deal with Emotional Solar Plexus is to be with the waves. This is how you wait for clarity as Emotional Defined person. Embrace and accept every high and low feeling that you have. Feel the power of every wave and see how your Emotional Intelligence communicates with you.

Collect as much clarity as you can. Clarity will show what’s correct for you. Time and patience are your allies. It’s time you make peace with it.

Anyway, enjoy surfing your highest intelligence. And do know that I acknowledge and embrace your presence in my life. With you (all the emotional being), I learn to see the beauty in every emotional joy and pain. And for that, I say Thank You.

Take this as your mantra: Never walk your life blindfolded.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Comment and share your thoughts with me if you like.
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Human Design – Emotional Relationship with Food.

Lunch Time!

So I baked bread for lunch. Remember the Flaxseed Bread I was talking in my previous bread post? It looks like a cake but whatever. The preparation is simple and it suits those who are detoxing from sugar.

Anyway, this is our lunch for today (Joe and I). To be honest, two slices per meal are more than enough. Thanks to Dr. Tay Ju Lee and IshKiia Paige (from WildFit team) for the recipe.

My body is adjusting to the changes. 8 days no refined sugar and I begin to feel good, mentally… LOL! I’m still processing my emotional relationship with food and my past.

There are old memories that I never recalled before it’s begin to emerge vividly. And I’m going to let those memories reorganised itself into realisation when the timing is right. Right now, it’s all confusing, crashing and melancholic. Let’s see what happen next because I’m taking out rice from the diet too!

We are Grateful!

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

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Human Design – Shifting Diet, Mind and Emotions.

Good afternoon beautiful souls!

Here’s what I believe in; that food can shift our state of consciousness. In Human Design, to eat correctly according to your diet means you are nurturing your brain and the body to have the right cognition to access the consciousness field. That also means your mind is less likely to be distorted and it has the potential to see the Maia the way it intended to see. It’s all about having the right frequency to see the similar frequency.

For example, my brain and mind are designed to see the past and assess that information so I can share the inspiration with everyone (have you noticed that most of my post are about past experiences?). Whenever I reflect the past, I either feel very emotional and judging myself or I feel enlightening.

I don’t eat healthy for most of my life until I shift my diet with Human Design PHS in 2017. I realised that, during my unhealthy eating habit, my mind was vibrating at a low level of frequency. Therefore, whenever I reflect my past, I saw everything in it at the low-level frequency too. This triggered ALL low-level emotions. Feeling the emotions are not wrong but judging it, yes. Here’s where I judged myself with all the shame, guilt, anger and fear.

Since I shift my diet with Human Design PHS last year (and now taking out the refined sugar), I see the same past but with different feeling and judgement. You probably realised that I’ve been opened up about my past recently. Instead of judging myself with guilt and shame or hatred, I feel a deep sense of Love and Forgiveness towards myself. Maybe this is one way how our state of consciousness is influenced by the food we eat.

It’s fascinating to see how food affects our ability to see the past, present and future. If you want to improve how you relate to yourself, maybe you should start with understanding your diet too.

This morning during breakfast, Joe and I were laughing and teasing each other. And then I realise, this is what healthy food makes us do; be joyful and grateful 😀


Today’s breakfast: Toasted Ciabatta with avocado, tomato, zucchini, onion, black pepper, salt, scrambled eggs and lots of Love :).

Note: Get PHS analysts to explain your diet. Food shown may not be suitable for Consecutive and Alternating PHS diet.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Comment and share your thoughts with me if you like.
#differentkindofmotivation