Pain, The Greatest Teacher Part 1 & 2

Recently I spoke to my editor from The Iskandarian/WAVES Lifestyle newspaper about turning my articles into audio materials. The idea is to cater people who prefer listening than reading. Furthermore, I have many articles from past years that is still useful for the audiences. And she gave me the green light to start the project. 
 
The articles are short. The published articles contain about 300 to 310 words, and the audio comes with three minutes video. So I geared up yesterday for recording and editing. And today I have two videos to share.
 
My first pick is articles (two parts) about Pain, The Greatest Teacher. No one likes pain. However, if we are willing to acknowledge our pain and be with it, the pain we feel can teach us many things about ourselves and Life. 
 
Remember that even pain has a quality, and the quality of the pain depends on the quality of observer. 
 
Enjoy the videos. 
 
Note: Full links to the e-paper in the YouTube Channel. 
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How to Respond to Egomaniac People?

This is very interesting subject to express in the blog. The reason is I took weeks to go through the lessons too. Dealing with ego mind can drained the energy and cause us emotionally and mentally tired. I have been through that for weeks and then I realise this; all of us took years to just understand ‘Why we have these people in our lives?’. Although we know that everyone is a teacher and if they didn’t teach us beautiful experiences, they teach us the ugly ones. But that’s not the salvation. We didn’t stop experiencing ugly moments in life even after we knew the answer. And it keeps coming back to us, isn’t it? So answering the question is not the solution here.

Egomaniac people (the term is just for the article only) are people who unconsciously run their lives through their ego minds. They (the people) are the passenger and the driver is the ego mind. They go where the ego mind takes them, which against their free spirit. You can see there are many people still stuck in their ego minds, and that including me and you. We have been generalized into ego being. Although the consciousness is rising and there are many people are now practise to be present and allow the ego minds to lose its control, there are also people who still hasn’t aware. And these are the people who appear in our presence for many reasons and one of it is to get touch with the light of consciousness that we bring into this world.

The ultimate way to face the egomaniac people is to be present, be in the state of love. That also the easiest way but not many people understand the concept of Just It. So I’m going to share with you the practical ways to face the egomaniac people so you didn’t get caught in the dramas and hopefully in the same time shed some light into their beings with love.

Short respond.

Here’s the ugly truth. When we are dealing with war between egos, nobody wins. The energy of the war itself is use to feed the egos and we end up in emotional pain. But in moments like this (the war), we are so tempted to be heard, we are so eager to explain the ‘truth’ of ourselves but war means no explanation needed.

So the best way to deal with it is just give short respond to the person. And from my experiences, I just responded “okay” or “alright”. Then I leave before my ego mind takes the driver seat.

Avoid their games.

The ego always wanted to be feed. It creates situations so it can be feed and rises. Take a moment to observe egomaniac people; you will notice that they always find ways to create situations that can feed their egos. They complaints and give reasons that others created the situations (mostly problems) and they are the solutions. Take note how the wars in this world started. If you notice their game, avoid playing it. Walk away if you can but if that’s not the choice, just observe it without judgement. That way you wouldn’t fall into the unconscious ego game they created.

Why Play Game That You Will Lose?

Why Play Game That You Will Lose?

Breathe Consciously.

This is the gate to the ultimate way; being present. Breathe as if the only way to stay alive is to stay aware that you are breathing. No thinking by doing that. Just breathe. Go inward with the miracle healing of air and oxygen. And then in between you and the other person is a space for transformation to take place. There was a time when I did this; I noticed the breathing of the said person become aligned with mine, in same beat and harmony. Then the person no longer feel trapped in his own unconscious mind. That’s how we can help ourselves and let the transformation and the light of consciousness help the other person.

Be Transparent.

If you read the book The Power of Now, you would familiar with ‘Be Transparent’. But it takes lots of practise to be transparent. Transparent in this context is not related to honesty. It’s something like soul, transparent. It’s something like clear water where you can see what’s inside it. If you can see aura, you only see the transparent colour(s). Do notice that you can also see whatever things behind the aura, the visible things. That’s what it means by being transparent. This method, whatever is coming onto you will not hit you because there is no wall to hit. It then will go through you; just like your sight go through the aura, the soul (that’s including spirits) and water.

Most important point here is not to fall into the unconscious ego mind that you have in you. That’s the whole point of this article. It’s not about changing the egomaniac people and forces them to surrender their ego mind. That’s not our job. This practical ways is about saving ourselves so that we do not stop rising our consciousness from day to day. The rest will be taken care just the way it is.

Part 2: Three Powerful Things – Mag June and May 2013

Now let’s go down to June 2013.
The article gives you tips on how you can unleash your true potential. It’s a small act you can give to yourself on daily basis and get your subconscious mind bring the wonders accordingly.
Link: http://issuu.com/waveslifestyle/docs/the_iskandarian_june_2013_web

Unleash Your True Potential

And May 2013 article with title, Three Powerful Things to do Before You Sleep
link: http://issuu.com/waveslifestyle/docs/the_iskandarian_may_2013_web_version

Three Powerful Things To Do Before You Sleep

Three Powerful Things To Do Before You Sleep

Part 1: Dealing With Difficult Situations – Mag Aug and July 2013

Those who have followed my blog since last year knew that I am contributing articles on motivation, personal growth and healing to a lifestyle monthly newspaper/magazine called The Iskandarian/Waves Lifestyle. All the articles that I wrote and I am writing are to inspire reader, to educate readers on energy healing and emotional healing and to give hope to many people who feel that life is tough and uneasy.

Recently I have brought the magazine and the previous articles (re-printed) to the new readers, Filipinos who I worked together as a team. I am grateful that the sharing of experiences and knowledge are expanding to the international readers like the Filipino.

And now, I am truly happy to share it to the rest of the world. I will post two articles in one blog publishing. Enjoy the reading and please help me spread the messages if you feel the articles are inspiring and helpful to you and to the people around you. Thank you and I love you!

Latest Article – August 2013
Title: Dealing With Difficult Situations.
In this tough time, you can learn the simple way to deal with the difficult situations. All you need is daily practises!
Link: http://issuu.com/waveslifestyle/docs/the_iskandarian_aug_2012_issue_12_w

Dealing With Difficult Situations

Dealing With Difficult Situations

July 2013
Title: The Art of Solving Problems
solving problems is a need and it’s easy if you know how! Learn it in 300 words.
Link: http://issuu.com/waveslifestyle/docs/the_iskandarian_july_2013_web

The Art of Solving Problems

Turning Hopelessness Into Hope

Turning Hopelessness Into Hope

by Cha~zay, Ph.d., C.H.

I just heard the most awful sound of something crashing into the scaffolding right outside of my window. Whatever it was crashed right into the concrete below,” she said with a trembling voice. “What was it?” I asked in anticipation. “I walked outside to look and there laid the smashed body of a woman with her head splattered all over the concrete.”

Many don’t want to talk about suicide for various fears and misconceptions that talking about this darkest of dark deeds remains misunderstood and avoided at all costs. Many also falsely believe that talking about it will actually instigate and encourage it.

Nothing could be farther from the truth. By taking the ostrich approach and sticking your head in the sand pretending that hopelessness doesn’t exist you are not only avoiding the issue but you are actually aiding in making the problem worse.

As a trained grief and suicide hotline counselor let me assure you that being able to provide a safe space for others to talk about their darkest fears and heaviest pressures is the very thing that will actually prevent them from giving in to their hopelessness. Yes, you can be that important to those around you, whether a stranger or a friend.

However, I am not writing this article to write about suicide but to give you a flicker of hope and encourage you to be that same flicker of inspiration and hope to those around you. It’s easier and simpler than you think.

What You Can Do

One of the best ways to help the hopeless is to stop pretending that you are not affected. Take your head out of the clouds and come back to Earth and reality and realize that we are all responsible for each other.

Here are some additional ways you can turn into a flame of hope for those around you:

Acknowledgement and Ignorance: Everyone goes through life and at one point or another becomes hopeless to varying degrees. Especially now that the energies of the world are incredibly intense, thoughts of giving up and utter hopelessness are rampant. Ignoring this for yourself and those who try to reach out to you will not make the pressure go away. Talk about it and make yourself available to others who need to talk about it. When you know someone is in this space, acknowledge the dark space they’re in and do your best to hold a safe space for them.

Judgment and Forgiveness: If you find yourself judging even this article or the woman who jumped off the 18th floor from this San Francisco apartment complex last night, then know that the energy of your judgment is exactly a part of this problem we are facing together. Judgment is what gets people to a place of hopelessness, whether it is self judgment or judgment from others. People long to know that they are enough just the way they are, that they are not judged for living, loving, choosing the things they choose and for screwing up royally from time to time. We can’t even control the hair on our very head, at least I can’t, so how then do we expect to control another human being? What futility and waste of energy. So give it up already. Instead exercise forgiveness, compassion and empathy for yourself and those around you.

Love and Kindness: People are very confused these days about what love is and isn’t. Let me make this simple. Kindness is love in action. You can be a walking love machine, literally, by exercising constant kindness to not only yourself but also those around you. This includes animals, bugs and insects, plants and our planet. Kindness can be as simple as a sincere smile, as opposed to a forced, fake one. And as simple as a gentle look that says: “I see you. You matter. I care.”

Plant Seeds of Blessings: Look into someone’s eyes for 3-5 seconds as you pass them by while saying “I bless you.” It works miracles, literally! Don’t shove the responsibility of blessing another human being onto God by saying “God bless you.” YOU do it! You take the responsibility of blessing those around you. Why? Because you are a manifestation and our light source flows through you as much as it flows through everyone else. So don’t hand the responsibility over to anyone else, there is no one else besides you anyway. Know with certainty that you have all the tools to bless another ones’ life.

As a final note, please know that 92% of all people who commit suicide do have some type of chemical imbalance and/or are taking some type of medication. If you feel suicidal please call 1-800-SUICIDE or work with your therapist to get the help you need. Make sure that you take care of your brain by giving it the Omega 3s and other nutrition that it needs to operate at its best.

Biography: Dr. Cha~zay is a metaphysician, international life coach and certified hypnotist. She is a Reverend, certified and trained grief and suicide hotline counselor, transcendental dowser and Reiki master. She is the founder of a love forum community, http://corefreedom.com/

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Note: Thank you Dr. Cha~zay for the nicely written article and for the permission given to re-post the article in this blog.

11 Simple Ways to Blissful Day

I’ve discovered these methods during my self-healing period months ago. In that period I was desperate to catch a blissful state of feeling, so I did these activities. I started few in the beginning and now at least 9 of it every day. After few days’ routine, the healing speeds up twice than before. After two weeks, it healed me from within. And now, after more than a month of these activities, I am healthy, energetic, joy and blissful.  So I’m going to share with you the awesomeness of these activities.

1. Wake up with gratitude. No matter how worst you feel when you waking up, say this: “Thank you”.

2. Morning walk – It gives you morning sun which is good for the body. Morning life is good for the soul and energy system. If you can’t do morning walk, go for an evening walk and do it outdoor instead of indoor (by using treadmill). Spend 30 minutes to walk
…and just walk.

Morning walk in the nature are suitable for all ages

Morning walk in the nature are suitable for all ages

3. Yoga – I started basic yoga, enough to make the energy flow evenly inside me. Good thing about yoga, it makes you feel young and alive. If you can’t do yoga, try others exercise that suits your need.

4. Communicate – Do this to as many people as you can. If you don’t feel weird (which you shouldn’t), communicate with the nature too. When you communicate, do it with Love.  Say beautiful words as much as you can. When you uplift a life, your life will be uplifted too.

5. Spend an hour for your hobby everyday – In my case, I just love cooking. So I would spend an hour everyday to create my own recipes.

6. Eat Moderately – Our body need food as exchange for the energy. If we consume more than we need, we are torturing our body and its systems. Eat healthy and eat moderately.

7. Give love – Love is as simple as prayers we send to people, animals, nature, things or situations. Giving love is indeed a healing itself. So everyone can do it and it’s easy.

8. Charity – Give charity every day. It doesn’t mean we have to give money every day. Be creative in charity; we could give our energies by helping others or spare our knowledge and share it with people. Charity is one of the way to circulate love to the world.

9. Pray or Meditate – The similar thing between these two are both require you to spend time in silence. The different is praying is an act of talking to God, whereas meditate is an act of listening not just God but all of His creation. Both praying and meditating heal and transform your personal growth from within. Both make us closer to the Creator. It gives us love, security and bliss. You can choose either one or both.

10. Breathing Exercise – You can do this anytime you want, sit or stand (you can do this in public too or when you stand in line, or at home sitting down). Take one deep breath in and let it out. Then take a breath in while counting to four. Then hold it to the count of four and then let it out to the count of four. Then take another breath or two in and out to relax. Then rinse and repeat tw or three times – Credit to Dr. Cha~zay.

11. Read affirmation and wishes before we go to sleep. These positive, love and beautiful affirmations and wishes will send message to our subconscious mind when we sleep. It helps us reprogram our life from sadness to joy, negative to positive, fear to love.

Yoga is one effective exercise to improve energy system in our body

Yoga is one effective exercise to improve energy system in our body

Internet Business Class and Wealth with Law of Attraction

Last year few people asked me if I ever thought of doing my own talk. My replied was “The plan is either end of this year (2011) or early next year (2012) depends on how soon the injury heals.” It was a little bit dragged but my dream came true. Last week on 9th June 2012, I had my first class in my hometown, Penang.

The class was more on Internet Business and techniques but I have added a 45 minutes talk on Law of Attraction (specifically on wealth attraction). My objective is to help participants build their own internet business with proper technical steps and roll it together with the laws of life like Law of Attraction and Power of Wishes (affirmations). The modules will help participants build the business in terms of giving actions and receiving the results and wealth.

The idea to start the class came one week before I travel to Penang for vacation. Yes! One week for a class, modules, marketing and arrangement, was indeed one crazy idea. But this was what I told myself when the idea came to me; Let’s Make It Real. Although I’m an optimistic but I’m also a bit of realist. With only one week I had in hand for everything and the place I choose, I don’t expect a crowd of 20-30 participants. My expectation is only 5 to 7 participants. Ask and you shall receive and I eventually scored 5 people for the first class with 2 people to help me on the photo shoots and others. So total people were 7! This is awesome as a start! (Just so you know that one participant didn’t turn up for the class but she is now having online class with me via email)

Here are some photos took by my Graphic Designer, Joe lai (and also a person who had help me bringing this idea into reality, Millions thanks to her) and by my niece, Zahrah who took photos beautifully even she had issues with her Canon DSLR.

Gorgeous Gentlemen for Internet Business Express Course and Wealth with Law of Attraction

Gorgeous Gentlemen for Internet Business Express Course and Wealth with Law of Attraction

There were two guys and two ladies registered for the class. The one that wearing red shirt was the host, Hezreen (below picture). She was the one who been asking for the class since last year and willing to travel to my place just to learn something new. I sensed her dedication was genuine and honest, so I decided to bring the class to her place. I only asked for free drinks for participants, she gave us more than that. What a beautiful soul she is.

Beautiful Ladies in the Internet Business Express Course and Wealth with Law of Attraction

Beautiful Ladies in the Internet Business Express Course and Wealth with Law of Attraction

The lady who sat beside Hezreen is Corina, who have asked me about Internet Business in 2010. Two years later, when I text her about the class, she was excited to participate.

And that’s me. I was giving explanation and differences between Affiliates and Drop Ship. There are huge different between being an affiliates and doing drop ships. In the class I have explained what are their efforts and things they need to do when they choose to be an affiliate, re-sellers or both.

I was explaining the terms of affiliate and re-sellers

I was explaining the terms of affiliate and re-sellers

Standing makes it easy to show a little expression

Standing makes it easy to show a little expression

I love the excitements that they shared with me especially from Hezreen and Corina. Both gentlemen, Rafi and Hafiz (siblings) were calmer and a little shy. Rafi seems a bit excited when it comes to artifacts and Sugar Glider discussion, which he has intention to take it into proper business.

We laughed a lot especially when we discuss about the marketing and wealth in Internet Business

We laughed a lot especially when we discuss about the marketing and wealth in Internet Business

The Wealth with Law of Attractions has given everyone new perspective in creating wealth in life and business. All the participants have no clue what is Law of Attraction and how it works. After few slides on the subject, they started to realize many things that happen to them in terms of financials and money. Hezreen quoted “Ah! No wonder I could only sell a house last month because I’ve said – If I could sell a house is great enough…then I did and I started to get panicked because a house is not great enough”. 

In the same subject, I have given the participants steps in creating wealth with law of attraction including creating positive habit and daily practices, and reprogram wishes within conscious and subconscious mind.

I’m planning to roll the same class again in Penang, Kuala Lumpur and Selangor and I believe in this, the numbers of participants is now growing. If you interested in learning both of these subjects or either one of it, please contact me via my email or phone numbers.

Last but not least, thank you Allah for making everyone dreams comes true.

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Special Thanks:

To all the participants, Hezreen, Corina, Rafi, Hafiz, Lai (who have taken the class online), I would love to say this again; Thank you so much for the supports and willingness to learn new knowledge. I enjoy the knowledge sharing with everyone in the class.

For Hezreen, thank you so much for hosting the class and the efforts. It was beautifully arranged. For Joe Lai and Zahrah, thank you for being there to support me. I could not make this far without your guys help.

When Balance Finds You

Since 2012, every event that occurred in my life have taught me lessons and helped me growth beautifully from inside. I’ve learned that love is not something we get but it is something we give unconditionally. It becomes a practice to me and I must admit, it is not easy to give love especially in the most inconvenient situations like arguments. So practice made perfect.

God always have better plans for us and I do believe that. First He taught me to learn to Love myself and my own body. In that period, I discover that every human has a power of healing provided they allow the healing process to take place. Then He taught me to love people through healing process. Since then, I started to discover my potentials and gifts but I wasn’t entirely sure about it. So He sent me people who came into my life and shared with me their experiences. Not just that, they were the ones who pointed out my potentials as a natural healer.

I pondered few times about being a healer, regardless naturally or otherwise and I noticed that many people have turned to be healers. The question is why? What is happening and why people suddenly changed their paths to be healers? After a while, the answer came (check out the poster below).

Love is indeed a healing factor itself. It all started when Love arises in me and I felt the balance of life deep within. It just a matter of how to live the balance after so many attachments I have in my life. Once the balance set it, many things came along including love, wealth, health and more. Balance is something we cannot run away from it and it is a MUST to learn how to live with it. So when balance finds you, get ready mentally, emotionally and spiritually because your life is turning beautifully as it should.

Since I have learned Usui Reiki, I’m going to give systematic healing and guide people to stay balance in their life with Love. And this is me coming back to the business with more systematic ways. Hello to you again and the sun is shining now. I promised myself to come out and play and here I am now ready to guide you with beautiful programs and live life wealthy, healthy and in beautiful loving ways.

Please refer the changes made here.

Be The Balance Factor With Love

Be The Balance Factor With Love

Your Personal Motivator New Structure

For those who are following me in my Facebook Page, would know that I have came back. I started to open consultation via IM (Instant Messenger) and also E-mails since Monday, 21st May 2012. Since I took sometimes off from coaching, I have opportunity to restructure the business modules as well. With helps from people over the world, here are the changes that take place immediately:

1. Ladyroses is now no longer stand as a Brand for Your Personal Motivator. We (my team and I) removed Ladyroses and save the brand for something delicious.

2. Your Personal Motivator is now standing as a brand alone.

3. Your Personal Motivator is conducted by Rose Osman as a motivator and a Reiki Healer.

4. Your Personal Motivator is no longer just ‘Motivation’ sessions but also a ‘Healing’ sessions, it is inclusive!

Here are the modules (partly or full, depending on the request) inclusive in the consultation:

• Energy Cleansing
• Problem Releasing
• Health and Healing
• Affirmation Writing
• Wealth and Money Attraction
• Circulation of Love

For more information on the modules above, healing and motivation programs, price list and consultation, please contact me via these platforms:

A Love Note for You!

It is easier to create a better, loving and wonderful life because every creation is taking place right NOW. It only takes our Awareness and Action. Reach me NOW and I walk together with you.

Your Personal Motivator Cover Page

Your Personal Motivator Cover Page

Reiki Have Found Me

In the past two months, I’ve learned many new knowledge especially on emotion, mind and physical healing. I’ve learned that in the world where we live, there are many more things live with us. I’ve learned that the world is ‘opening up’ and more similar circumstances will be experienced by many people regardless religions and race.

I took opportunity to learn a proper system of self healing and healing in energy so I could help people effectively and help myself effectively too. When I was looking for the right knowledge of this, Usui Reiki found me through a friend of mine (who is a Master Reiki). Without hesitation, I took the course and have obtained 2nd degree so far.

Get Your Emotion Burden Heal By Reiki Technique

Get Your Emotion Burden Heal By Reiki Technique

Reiki heals at the level of energy, wherever the energy is. Reiki not just provide healing for physical illness but also emotion. During this past two months journey, many people I’ve met have mentioned the natural of healing I have with me. I took their words and allow myself to discover my true-self. What I have seen and experiences are far greater than what I have expected. Since this is who I am now, I’m not going to waste it. Knowledge taste best when we practice it. Therefore, I’m going to do the same with the Reiki knowledge I have with me.

When I come back soon, my consultation will cover Emotional Healing for those who wants to be heal emotionally and effectively via Reiki. Physical healing can be done too but upon consultation only.

So far, I have gave Reiki healing to animals (my favourite; bird and fish…looking forward to heal cats and others), to few people I knew and proven their illness is reducing and to situations too.

Bottom line is, I have better healing system to work with and to use in helping people transform their energy, heal and build better life. So see you soon!

Healing Through Reiki

Healing Through Reiki