Tag: personal growth

Vulnerability is Empowering.

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Wanna cry together with me? Here’s for you who feel life sucks, tough and painful.

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My Splenic Authority feels right to video my vulnerability moment. I rarely cry. Being an Undefined Solar Plexus, I only have certain moments to express my emotions. And this is the moment. I’m reflecting a lot about past and Transit in Gate 35 Earth has helped me ground myself through tears.

This video is dedicated to:

  • you who are feeling vulnerable,
  • you who are recovering from past trauma
  • you who are grieving
  • you who struggle in your own personal journey
  • you who are going through deconditioning process.
  • you who feel life sucks, tough and painful.

It’s okay to cry, it’s okay to speak about your emotions. Do know that vulnerability has the power to cleanse your wound, to heal you. Open up and be true to yourself. And don’t forget to face your wound with gentle breath and tears.

You have my love, wherever YOU are!

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/
https://steemit.com/@roselifecoach

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Holidays Special Saving!

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Do you know what’s your Nine-Centered Functions?

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It’s time to give yourself a New Year gift and enjoy 10% saving from us!

Explore your nine functions energy through Human Design session and discover what are your strengths, characteristics and potentials.
Look into the areas that pull you away from your power to shine, to stay healthy and more.

It’s time to explore your the nine function centers:

1. Emotional Intelligence
2. Willpower
3. Identity, Love and Direction
4. Survival Instinct
5. Conceptualize Mind
6. Inspiration – Mental Pressure
7. Drive and Stamina – Physical Pressure
8. Life Force Energy
9. Communication and Action – How you channel your energy through these function.

Book and confirm your session by 30th Nov 2019 to enjoy 10% discount. Get your 2 hours session between 26th Nov 2019 to 31st Dec 2019.

10% saving also applies for all coaching sessions including Relationship, Parenting, Sacral Activation, Anxiety, Fear and Depression Management and more. Discount not applicable for workshops.

Price list after discount:
First Human Design Session – Groundbreaking: RM 358.20 or USD 89
Follow Up: RM 180/ USD 45 (via zoom)
Sacral Activation (For Generator/Manifesting Generator): RM 225/USD 57
Relationship: RM 405 (2 charts)

Visit our website or email or DM us for booking or for more information!

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/
https://steemit.com/@roselifecoach

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Inspiration on Mental Vacation.

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I love this shot, it is spacious and joyful.

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There is activity happens on one side of the frame where my friend and I were looking at the cakes. And the is stillness on the other side of the frame. It’s a perfect reflection of how Life intertwines between movement and stillness. Either way, Life happens.

Joe took this shot a few weeks ago. I didn’t have any inspiration to write at the time. And yesterday I realized that my inspiration has taken some kind of mental vacation. There is no pressure to inspire, which means there is no outlet to turn the inspiration into communication and action. I’ve been trying to write, sitting in front of the computer but unable to do it.

Guess where this inconsistency come from? It’s from the Undefined Throat. The action, communication and manifestation happen in spurts and my Undefined Throat is only in good use for others. I accept this so-called ‘limitation’ and begin to embrace it.

Acceptance makes my life more productive in a healthy way without me spending energy on every impulse. Even though I’m not writing or inspiring others, there are always invitations for me to share my energy with others in many ways. So for the past few weeks, I got productive with virtual work and taking classes.

I missed writing and I’m guessing, the inspiration begins to flow now. Hopefully, there is more for me to share with everyone soon.

And if you have an Undefined Throat, the best way to know your design is the differentiation between your voice and others. You can learn this more in Living Your Design course or Projector Leadership course.

Till then, love your Self no matter what!

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Sambal with Love.

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Sambal Belacan made with Love all the way from Penang. Love it!

text15.pngMy cousin, Kak Nah really made a delicious Sambal Belacan (shrimp paste with chilli). Every time I go back to Penang, I would ask if she can make one for me. Since Sambal Belacan uses sugar, we replace it with Lakanto. It helps because it doesn’t kick me out of ketosis.

Ordinarily, Sambal Belacan is best to eat with rice and curry (yummy!). Since I’m not taking rice at this moment, so here’s what I eat with Sambal Belacan;

  1. Cauliflower rice and sambal belacan – yummy!
  2. Eggs – I find it difficult to eat eggs these days without sauces. Since I’m not taking sauces, sambal belacan is a good replacement. It is actually..appetizing!
  3. Edamame Spaghetti and beef with sambal belacan.
  4. Salad and fried vegetables – with salad, it feels like eating western Ulam hehe
  5. Avocado -……I know I’m weird that way LOL.

Thanks Kak Nah for making my diet routine tasty!

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
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Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Human Design – Channel of Mutation.

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Do you know about the Channel of Mutation; 60-3? This is the physical pressure that gives us the possibility to generate something new to the world. I don’t have this channel in my natal imprint but it is appearing in my Solar Return for two years.text15.pngThis is what I observe from this mutative frequency. Channel of Mutation is designed to initiates and fluctuates in pulses. It may look like this; sometimes, nothing seems happening in our lives and it makes us feel bored and depressed. And then come the pulses. Out of nowhere, we get really busy generating our work, our life and so on.

This pattern appeared in my life for two years now and I’m feeling used to it. There are days or even weeks where I have nothing to go for and there are days I got busy being in service, teaching and coaching. This becomes my education and it is empowering to observe how the pulses happened.

The recent pulses gave us Living Your Design Awakening Program Marathon. Joe and I just finished three LYD workshops within 15 days and within 400km radius. We started with LYD for Manifestor Awakening, followed by LYD in Penang Island (which is around 400km away) and we finished with LYD for Generator Awakening. When the pulses begin, we feel the chaos in rearranging schedules and work around us (Gate 3-Difficulties at the Beginning). And then everything went smooth.

Right now, we are resting. I’m back to light work, catching up the remaining before the pulses happen again. All I can say from having 3-60 in my experience is… Be patience when you don’t feel productive or nothing great is happening in your life. Trust that life happens even when everything seems stagnant. Get some rest before you get busy generating and rearranging orders.

So what’s your experience in dealing with this channel of Mutation?

From an Ego Manifestor who attended LYD Awakening.

To be able to recognised what’s influence you, is powerful. In LYD workshop, we show you the behavior and characteristics that pull you away from your Authority, inner power and authentic Self.

The realization allow your brain to register new perspectives and inviting greater potential to live successful, peaceful, surprises and satisfying life.

Thank you for taking this journey with me.

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Human Design – A Projector’s Sharp Stares.

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What we have here? A Projector, a Generator and a Manifesting Generator. Guess who the Projector is projecting?

text15.pngProjector’s aura penetrated one person at the time. Their aura is highly curious about others. They are built that way even when they said ‘I’m not interested in others”. The absorbing aura is not about being busy-body or draining others energy.

Projector aura is designed to focus on the other person Identity and energy. They are born to know how these energies work and guide others who recognized them. You can spot a Projector by their sharp stares.

Here we have an Undefined G Projector who is mimicking the behaviour of others. I guess you can tell whose aura I was focusing!

This was today’s unplanned grocery shopping date. We didn’t decide where to shop for our grocery, so we just drove to Damansara and ended up in 1 Utama’s Aeon Supermarket.

Life is unexpected. We are Grateful

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

 

Living Your Design Awakening Workshop – Penang!

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Penangites and people in the North, here we go again!

Living Your Design Awakening Workshop (also known as LYD) is going to be held in Penang next month.

The 2 days workshop focus on awakening and shifting the way you see your self and your life. As a guide, I’m providing you with a safe space to learn and experiment with your design by bringing the realisation to your mind and to your body. And being a Right Angle Cross of Service, I’m designed to fuel you with the joyous and the vitality to improve your sense of self and life in a logical and practical way.

Take a deep dive with me into your Nine-Centered design, and explore your potential, behaviour, your True Self and more.

Register now by PM me to book your seat.

Energy Exchange is RM 1450 per person.

Repeat Students (audit) who want to strengthen their awakening process are welcome to join us again for a 65% discount: RM 507.50

LYD is also a first foundation course by IHDS.

Read more on my website:

https://www.roselifecoach.com/living-your-design-program

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

 

Human Design – Projectors and Sacral Deconditioning.

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You know you are living a Projector life when you are in no rush to wake up in the morning to generate work or doing.

Ponder on this. What makes us quickly wake up from the bed? Notice your mind is saying “I got work to do, I need to get things done”. These thoughts come from Sacral conditioning which makes us want to get busy doing. All Non-Sacral Types are conditioned by it and Projectors suffers the most.

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Sacral Deconditioning for Projectors, Reflectors and Manifestors will make their body relax and not rushing into doing until the body is ready to do it. The obvious result is you have a very relaxing body. It doesn’t mean your body will be lazy. A good deconditioning body knows the timing to work, to rest, to communicate, to act and to play.

I was a person who wakes up every morning rushing into work. As a person who has Gate 14 (conditioned as workaholic) and also a Capricorn, I think you can imagine how much I love working.

Nowadays things are different for me. I work when the body is ready to work. Otherwise, I spend a good amount of time rolling on the bed in the morning reading information, writing, breathing and relaxing.

To deconditioned your undefined sacral, sleep alone in your auric field is essential. If you are sleeping with a Generator or Manifesting Generator, you will wake up with the thoughts I mentioned above.

Throughout the time, you can feel the difference when your aura in contact with Generator’s aura. You will get the Sacral energy to work and to get things done but you also know when enough is enough!

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What is Human Design?
Human Design system is Self-Knowledge that shows your unique blueprint through a Rave chart called the Bodygraph. It also explains everything about you in a logical way. It shows the conscious and unconscious side of you, your characteristics, your roles in this life and much more.

Human Design shows your Genetic Code and WHO YOU ARE through Definition. With this knowledge, you are able to tap into your own power and begin to heal through alignment of your soul, mind and body.

More details here: https://www.roselifecoach.com/human-design

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Follow me here:
http://www.Instagram.com/yourpersonalmotivator
https://www.facebook.com/humandesignmalaysia/

Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

 

Human Design – Follow Your Gut Feeling.

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It takes time to be familiar with your Splenic voice and it is common when you missed it because Splenic tends to speaks once. And that’s what happened to me a few days ago.

This is the result of me not listening to my Splenic Authority. I was working with Joe in the office and my Splenic told me to work in the bedroom instead. I felt the voice loud and clear. It transmitting through my body. This becomes the decision I have to make; to continue working in the office or to move to the bedroom. Instead of packing my stuff and work in the bedroom, I told myself “hold on, let me finish this first” (classic example of how the mind using my Undefined Sacral to make a decision; not knowing when to quit).

I could feel in my nose that Joe has a flu virus. That’s Intuition. That’s Splenic.

Anyway, a 5-10 minutes later, I walked out from the room but I guess it’s already too late because 2 days later, I’m down with flu, sore throat, headache and fever.

I imagine the tiny flu virus floating in the air and my Splenic sensed it. My immune system immediately knows the danger is coming. My body communicates with me by telling me to change the environment. And I ignored that. So here I am, on the bed resting.

This is how the experiment with your Strategy and Authority looks like too. You need to feel it by yourself. If you are a Splenic Authority, pay attention to how your body communicates with you because every moment is about staying alive in this fragile life.

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Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.

Worth Every Step!

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Yesterday my weight reduced to 59.5kg. That’s my latest target weight. Finally, my weight reached below 60kg. 5 months in WildFit, I have lost 10kgs and more than 84cm in total measurement.

The best part is WildFit helps me improved my hormone circulation. At this point, I no longer have to take synthetic progesterone every 3 months to induce menstrual cycle.

Like I stated in my other posts, healing takes time. What I’m healing from is not just the body but emotional healing too. Food is one great source of healing. Eating in seasons attuned me to nature, opened up my awareness of the season cycle in my body and outside my body. I feel blessed that I have consistent support from Dr. Tay Ju Lee and the WildFit team. She did great work in WildFit.

So far, I Am Grateful for the progress. The long sleeves that I’m wearing today belong to Joe! I asked her permission to try and see if I can fit in her size. There you go! She is a size S.

My next target is 58kg. Right now losing weight is not my main goal. At this point, I’m doing it for fun!

Follow me here:
http://www.Instagram.com/yourpersonalmotivator
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Comment and share your thoughts with me if you like.

If you like my post and the photo-stories, you can Buy Me a Coffee at https://ko-fi.com/roseosman. It will be spent on educations fees and books.  Thank you for supporting me on this journey.