The Glimpse of Inner Peace in the Speck of Dusts.

Sky.jpgImage Source 

Do you want to know how does Being in the Now feels like? Thanks to cinematography, we can catch the glimpse of how being in the Now looks like. Before that, I want you to understand three things.

  • First, whatever that you see in the movies, that is just a tiny glimpse of eternity. Movies can only narrow down specific aspect of the Now but it can never replace the actually feeling of being in the Now.
  • Second, most of the movies take us away from the Now. It drawn at least two of our senses (sight and hearing) away from being aware of the Now. However, there are movies that carry the message of Being in the Now and I’m going to name one of the movie.
  • Third, you may want to consider that The Now is not entirely time base. And it is not a concept too. The Now is the door to Inner Peace.

If you read the book The Power of Now, then this is easy for you to grasp the essence of being Presence totally in the Now. Slowly it is not difficult for you to taste the glimpse of Inner Peace. However, if you haven’t read this book, then you can mentally understand The Now through certain movies.

The Power Of Now-S.jpgImage Source

Microscopic of Dusts on the Big Screen.

Do you remember a movie called After Earth? There’s a scene where Kitai (played by Jaden Smith) lied down on the ground and facing his fear. He then became so presence in the moment where his fear dissolved, and his awareness are able to focus on little things like dusts floating in the air. The dusts are so vividly dancing in the air. The color (if I remember correctly) were gloomy and yet the cinematography brought up the moment of peace through Kitai’s breathing.

Breathe&Dust.jpgImage Source 

And that’s the part I remembered because it gives the glimpse of inner peace. And I could say that because when we are in the Now moments, everything we see, touch, hear, smell and taste become vividly alive. That aliveness is Inner Peace.

Although what we see in the movie may not even accurately portray ‘moment of now’, but intellectually we see the fragment of Inner peace and also the glimpse of living without fear.

Fear Cannot Survive in the Now.

Why are we relating fear with being in the Now? In the After Earth, the reason Ursa cannot sense the presence of General Cypher Raige (played by Will Smith) is because Cypher Raige is being totally presence in the Now where fear in this system is dissolved.

Whether we realise it or not, we are caught in a web of fear; mostly created through our mind. That increases the state of anxiety in us. To reduce the anxiety is to reduce the mental fear. It takes practise to face fear by being in the now. This can be done by shifting our focus to our body and breathe the moment. This can be the most boring activity to our mind but not to our Awareness, certainly not to our body. This is also a form of meditation.

Remember that fear cannot consume you when you are fully presence. Fear cannot kill you when you are at peace with your Self. Anxiety is a by-product of mental fear. Therefore, don’t fight the anxiety. Don’t fight the fear too. Instead be gentle to what you feel and be presence in feeling the fear.

I’ve been practising to be in the Now moment from time to time. All I can say is, fear is not longer a mental torture for me. Instead, fear serve its purpose for my survival in the correct way. I enjoy my moments where I can feel the aliveness in the blades of grass, the dancing dusts in the air and many more.

If you want to experience Aliveness, Joy and Inner Peace, the only way to do it is to be presence in the Now. If you think the glimpse of Inner Peace in After Earth looked stunning and beautiful, wait until you experience the real Inner Peace in you.

You can find the original post in my Steemit account.


The Beauty of Correct Struggle

There is an aspect of struggle in our individual process. Everyone without exception; has our moments of struggle. This struggle is meant to be transmuted into empowerment; provided we choose the right struggles.

For Projector, an invitation into a right struggle can change his/her entire life. Same goes for Generator, MG, Manifestor and Reflector. When you respond to the right struggle (e.g Generator), this energy will drive you towards your purposes. Other than that, it just going to be an endless struggle of frustration, bitterness, anger and disappointment.

The Channel of Struggle (A Design of Stubbornness) resides in two gates. Gate 38; the gate of a fighter where it has the drives to be the warrior of ‘its way’. When meeting up the gate 28; the risk taker, we are going to have the potential awareness of our purposes and fights. Without one of it, the struggle is incomplete for transmutation and empowerment. And yet, all of us has our chance to transform the struggle.

Struggles - Which One Do You Choose

The Duality of Struggle. Photo by Rose Osman. Location IKANO


This week can be tough because Gate 38 is having its pressure. The Tension we feel in the air is the pressure fighting for purposes. This is also an opportunity to start reflecting whether this struggle that we are facing is the right ones for us. If any of this struggles bring out the not-self theme (anger, bitterness, frustration, disappointment), then be conscious that this struggle is not serving our purposes.

Be kind to yourself, to your body this week and be kind to others. Everyone is fighting their own struggles and mostly through the conditioning of Not-Self. Embrace your struggles, let go the one that doesn’t serve you good and get ready to be showered with transformation in the next few days.

Original Post: Instagram/yourpersonalmotivator

The Passenger, The Driver and The Vehicle – Who Is Incharge?

It’s a powerful illustration here. We are the passenger of consciousness. What it means here is we have no choice on how Life flow and play through us. All we can do is becoming conscious of each flow. Remember that the good and bad is how our mind labels it. The is a reason for the label and judgement but do not settle for just this or that.

Carry the car

Carrying The Vehicle? Credit to the artist.

A passenger needs a driver. Our driver is the magnetic monopole that resides in our G Center (sternum area – Gate 2-the direction of Self). Magnetic monopole drives us along our specific geometry; not others. Each geometry will cross path with the others. If we live correctly through strategy and authority, we have the awareness to discern who are the right people that cross path our geometry. The rest is just background and stages.

The car you see is our unconscious body; our vehicle. To live in the 3D dimension is to agree to the law of matter, which the body comes as a package. In 3D dimension, time and direction are part of the law. The body gives us the capacity to move in space within this dimension. So every single decision we made, we are moving from one point to another. Even at the cellular level, every decision we made, the cells, the electricity, the electromagnetic, the fluid in our body moves. Imagine when we choose to be with people we shouldn’t be or choose to be in a wrong environment..the whole effects of the direction itself could result in disaster.

The body (the vehicle) is always ready and are doing its job based on what is given through genetic imprint during our birth. Magnetic monopole knows because there is a force pull it along the geometry. So what causes us all the chaos in life?

The personality, the unconscious mind that creates the Not-Self in us. The mind thinks it can control the life and when it lost the control, it blames, it project faults on others and so on. Human Design original context is written to make us aware of our Not Self and the mind doesn’t like that. The mind doesn’t want us to know that it cannot govern our life and body. The mind is designed to inspire and to be concepts for others. Never to use on ourselves.

Open Centers Keynotes.

Credit fo Jovian Archive Media Inc. Original photo here

Let go the need to control the body and surrender as a passenger. Instead of trying to be the driver that doesn’t know how or where to drive, be a conscious passenger who learns to enjoy every ride. The magic of surrendering only can be seen when the passenger is relaxed and let go the need to control.

If you desire to change the world, begin with yourself. An awaken manifestor could change the collective from anger to peace. An awaken generator and MG could change the consciousness field into satisfaction. Imagine, would people begin war if they feel satisfied with Life? An awaken projector and reflector could change the entire collective energy especially in guiding the energy. Follow your strategy and authority and see how it can transform your life, spirituality and mind. Let go the need to make decisions with the mind and it will release the burden that our brain feel.

And remember that the mind can do so much (no doubt) but everything is manifesting through our body until we leave this dimension of matter.

So yeah, we stuck in this no-choice body, no-choice genetic rules, no-choice because all are governed by laws of the universe. What do we do?

We surrender.



The Art of Giving Back

Healing anxiety and depression is going to take time unless you are the chosen one who is going to experience a leap of consciousness. For many people, healing happen gracefully, day to day basis. Just like waiting for a plant to grow. The process seems slow to the mind, but the life force energy can be felt if we pay attention to it. Same goes with healing in our body. Feel it and acknowledge it.

One of the healing steps I teach for Anxiety and Depression is Giving Back. The process is to train your body and mind to connect with others who need your contribution. Instead of becoming the victim of Anxiety and Depression, you become the healer who gives. You heal yourself in the giving process.

Giving back promotes the growth in Life. Giving back allows energy to flow in and out of you in harmony. Whenever you give-back, do it consciously. It can heals you.

Photo taken by: Joe Lai

The Art of Waiting

Since this afternoon, I’ve been feeling about something. It feels like an act of doing but there is no pressure of doing it yet. I can feel the energy is there, waiting for the right timing. To me it feels like a seed is ready to show its first leaf but we don’t know when is the exact moment it will emerge from the soil. So we going to have to wait. This feeling is like waiting for a grand surprise by the Universe.

So I’m going to wait and see what is going to show up. And if it’s correct and safe for my body (Splenic Authority), this pressure is going to be manifested into a beautiful work of art and joy, as it already Is.

Good night beautiful souls. Anchor your Awareness through your body and be present now.

Why you should not hide behind your anxiety

Do not hide behind the anxiety and depression because if we do that, we allow them to be our face and our identity.

Do not take the anxiety and depression as our enemy. Doing so will cause fights and wars between us and the energies.

And I can’t tell you to love them because that is not an easy work to do.

What I can tell you is Love Our Self First. Start with gathering our strength and courage. And slowly claim our Light. Learn to show compassion to ourselves even when we feel vulnerable. Respect our body. Say good things about us. Protect our sacredness. Reach out for help. Honour our journey.

When we love ourselves long enough, the essence of Love within us will eventually heal all pain that we endured. That’s what Love do. It heals all pain. Our job is to know how to Love and there’s only one place to begin; Our Self.

Trust Yourself

Trust is not easy. I’m not talking about trusting people. In fact, we trust people way too easy than trusting ourselves.

Trust ourselves first. Trust the sacredness of our Self. Trust the silent Soul within us. Trust our instinct and intuition. Trust our genetics. Trust our bloods and heartbeat. Trust every breath we inhale and exhale. Trust the fear and love we feel. Trust the anxiety that pushing us to wake up. Trust the pain that is screaming. Trust the healing that is flowing, that light is shining.

Trust is not easy. It was taken away from us for many centuries.

Trust is a practise. Trust is about surrendering to Life; even if our shadows shout and scares us with doubts and pain.

Trust that we are here to be different. Trust is the only way to begin.

Most of the Time

I wanna wrap today’s experience in four words – Most of the Time.

Most of the time, we have no clue of our potentials.
Most of the time, we ignore our birthrights.
Most of the time, we are confused and in doubts with our existence.
Most of the time, we chase the reflection of others.
Most of the time, we look at the shadows and say “that’s who I am”.
Most of the time, it gives us anxiety and stress and depression.
Most of the time, we are unseen, unrecognised.
Most of the time, we have no clue why we are here.
Most of the time, we lost our way in this so called Life.

Most-of-the-time shall STOP now.

Story of a Chair

Everything that we see in this Life has a story. If we listen and acknowledge their presence, we might know what lies underneath their surface. This is a story of a chair.

The chair that you see in the picture has many stories of love, joy, sadness and pain. That beautiful chair used to be a seating place for an old man who had dementia. A lady who witnessed fragments of his life told me “That’s where my master used to sit”. A visitor who saw the chair said: “It’s for the King”. And each story has values.

If the chair could speak, it will speak a language of Love. It probably says “Sit with me so I can fulfil my purpose as a chair”. It would welcome anyone to fill its purpose. And it will listen to all of our stories of joy, love and pain; without judgement. That’s a pure Love.

These days I sit on it and observe the world out there.

All Life has a story. All Life has something to share. And all stories has values to be acknowledged. The stories will be told in many ways. We just need to listen to them.


Know Your Dance

Sometimes it seems like Life hit us hard. But the Truth is beyond what we see. Look at how the raindrops hit the flower again and again. It seems hard, but if we observe this dance, we see each drop hits the flower gracefully. The flower did not break, and the raindrops did not die.

Everything flow and dance on its steps. And this is how the rains and flowers dance together. Know our steps and uniqueness. And when Life asks us to dance, we shall do it beautifully!

Note: I recorded the video in slow motion, but I’m not sure if the video will be played in slow motion. I hope it does.

Sometimes it seems like Life hit us hard. But the Truth is beyond what we see. Look at how the raindrops hit the flower again and again. It seems hard, but if we observe this dance, we see each drop hits the flower gracefully. The flower did not break, and the raindrops did not die. Everything flow and dance on its steps. And this is how the rains and flowers dance together. Know our steps and uniqueness. And when Life asks us to dance, we shall do it beautifully! Note: I recorded the video in slow motion, but I'm not sure if the video will be played in slow motion. I hope it does. #motivation #mondaymotivation #lifelessons #lifecoach #lifecoaching #humandesignprojector #humandesign #awareness #spirituality #wisdom #awakening #dontgiveup #loveyourself #graceful #nature #rain

A post shared by Rose Osman (@yourpersonalmotivator) on